Sometimes, our past experiences and existing patterns of behaviour, or the expectations of others, get in the way of our ability to move from our best self and from living in a place of balance.
Why seek counselling?
Strife and struggle will enter lives, as well as pain, grief and loss. It's how we approach change and life's challenging situations that make a difference in our future, and in our lives at this moment. Each of us defines our "best" life and "success" through individually unique parameters. We each wish for joy and meaning in our lives, no matter how uniquely we define this. Counselling can help us see ourselves or our situation from a new perspective. Sometimes we are so close to the challenges that we cannot fully see the possibilities and the options for healthy paths through the tangle. Counselling offers a safe space to breathe and to learn how to get where we want to go; to be who we want to be. Click here to find out more. |
Here's how we get started. How do we move through crisis, pain, change, loss or anxiety unless we learn skills to do so? A few counselling sessions can offer clarity and can shine light on a range of options that engage your existing strengths and abilities along with new learning and insights. We work together to build the foundation and skills that will allow you to move forward again on your own, guided by the path that you discover and choose to travel. Click here to find out how you can schedule a counselling session. |